Global Statistics

2,087 Alabamians have logged 57,776 miles

Nordic walk your way to 100 miles

Let's Nordic walk 100 miles in Alabama! Join other Nordic walkers for a great day of fun and walking. We'll Nordic walk 1 mile.

  • Location: McCallum Park. 3332 Rosemary Lane, Vestavia Hills, AL 35216
  • Dress for the weather, and bring your water.
  • No cost, and equipment is provided.
  • Look for the white Nordic walking sign.

Instructor: Leroy Hurt, ANWA-certified Advanced Nordic Walking instructor

Learn about Nordic walking and why it's so fun to be part of a group.

Why Nordic walking?

  • Full body, low impact
  • Increase weight loss
  • Improve cholesterol
  • Improve blood pressure
  • Facilitate rehabilitation
  • Maintain stability and balance
  • Maintain posture
  • Facilitate stress relief
  • Support muscle toning
  • Improve cardiovascular function
  • Improve lung capacity
  • Support immune system
  • Socialize with walking companions
  • You determine the intensity of your workout

Click here for a full schedule of group gatherings.

Learn more about Nordic walking at the Nordic Walking Guy blog and the Nordic Walking Guy Facebook page.

Walk
Saturday, March 23, 2019 - 09:00