Top Three Places to Do a Day Paddle
In Alabama, we are fortunate to have some of the best waterways and lakes for paddling in the entire country. There are over 5,300 miles of mapped, paddleable water in the state -- the most of any state!
Finding Walls of Jericho
An unassuming gravel parking lot steps off the county road was our introduction. No gates, no park rangers, no massive conference center with all the bells and whistles. Just a simple lot, wooden trailhead sign, and the makings of a great day ahead.
A Running Family
This month we have a guest blogger, Eric Thomas, one of our awesome Ambassadors. Check out what he has to say about the benefits of a running “family”.
4 Keys to a Successful Hike
Hiking is a great activity for a variety of reasons. A broad range of ages and abilities can enjoy a day or longer out on the trails. Taking a hike allows one to connect with nature, see a beautiful sunset, or get the heart rate up on a steep climb. Whether you’re an avid hiker or just starting out, properly planning a hike is essential to having a good, safe experience. So, we’ve listed below a few keys to having a successful hike.
Discovering Flagg Mountain
The slight bite of a February chill was my first welcoming as I opened the car door. Surrounding me, nearly century-old cabins stood reverently on a grassy opening. Through the trees, I could see for miles and miles across the horizon. This was my first introduction to Flagg Mountain, the southernmost 1,000-foot mountain in the Appalachian Mountain range.
Welcome to the 2019 Season of the 100 Alabama Miles Challenge
We admit, we are already getting a little nostalgic about last year's 100 Alabama Miles Challenge. As we move full steam into 2019, we wanted to take a look back at all the successes of 2018.
100 Alabama Miles: Go Explore
What does it me to Go Explore? Last month we dug into “Be Active.” Now, let’s dive into the meaning behind “Go Explore.”
The 100 Alabama Miles Challenge and Trips for Kids Birmingham
At the 100 Alabama Miles Challenge, we support all programs that work to help people be active, go explore, and connect with others! One of these programs is the Birmingham chapter of Trips for Ki
100 Alabama Miles: Be Active
What does it mean to Be Active? The first words of the 100 AL Miles Challenge encourage Alabamians to live a more active lifestyle.
The Journey to 100 Alabama Miles
Start the journey to a healthier lifestyle by going outside and exercising as part of the 100 Alabama Miles Challenge.